<![CDATA[With Josie - Postpartum Dietitian & Coach]]>https://www.withjosie.com.au/blogRSS for NodeFri, 17 Apr 2026 09:30:05 GMT<![CDATA[Breastfeeding Nutrition: What to Eat While Nursing]]>https://www.withjosie.com.au/post/breastfeeding-nutrition-what-to-eat-while-nursing69ca0d578bb7e54baa6b7558Mon, 30 Mar 2026 05:46:13 GMTJosie Bosker<![CDATA[Healing Your Core After Baby: The Science of Diastasis Recti and Pelvic Floor Recovery]]>https://www.withjosie.com.au/post/healing-your-core-after-baby-the-science-of-diastasis-recti-and-pelvic-floor-recovery69ca0be4495b613043555346Mon, 30 Mar 2026 05:41:50 GMTJosie Bosker<![CDATA[Postpartum Weight Loss: What's Normal, What's Not, and How to Do It Safely]]>https://www.withjosie.com.au/post/postpartum-weight-loss-what-s-normal-what-s-not-and-how-to-do-it-safely69ca0a08a1a7d88074a79b57Mon, 30 Mar 2026 05:33:51 GMTJosie Bosker<![CDATA[Essential Nutrients Every Expecting Mother Needs]]>https://www.withjosie.com.au/post/essential-nutrients-every-expecting-mother-needs699f7efca7ce06733ca3c1ddThu, 05 Jun 2025 03:09:25 GMTJosie Bosker